Eating right

A good tooth brushing routine and eating the right food will help you keep your teeth healthy for life. You can do it!!

Simple Tips

  • Choose healthy foods
  • Avoid between meal snacks
  • Don't drink sweetened drinks
  • Water is great!
  • No sugar in coffee or tea

Sugar feeds the plaque which make the holes in your teeth. Avoid sugar.

Get more information from the MORE page.

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